“I worked with Steve for about of year and in that time,  he helped transform my body by making me a completely custom plan and keeping me accountable. I had already lost quite a bit of weight, but I plateaued and wasn’t sure where to go from there. I had so much fun training with Steve, he taught me so much. I consider him a friend and hope to work with him again soon!”

Jenna B.

“I played wheelchair basketball in college and have competed at the international level since 2001, but it wasn’t until I started working with Steve that my body started to look as athletic as I wanted. I am stronger and more flexible, which makes training at an elite level much easier. Steve is constantly challenging me to get better through a variety of fun workouts. This is easily the best weightlifting experience of my athletic career!” 

Jennifer O.

“I was looking for someone to help me meet my goal of losing some excess weight and get back into shape. Right from the first consultation I could tell that Steve was just as excited for my goal as I was. He put me on a phenomenal work out and nutrition plan and I could see the improvements within a few weeks. He always made sure that I was motivated and pushed me to go further than what I even thought was possible, and just shy of three months I had lost 30 pounds. What makes Stephen stand out among the rest is that he truly cares about his clients and makes sure that you don’t lose sight of the finish line.” 

Joseph M.

“The best part of the diet was I felt I had more energy than ever. I could push myself harder in work outs and my endurance was better than ever. I even went to an all-inclusive vacation and did not gain weight! I had learned which foods to eat to keep me close to my macros without even tracking. I am back to tracking now, but it is good to know that I have learned the skills to truly keep my weight and nutrition under control. I have lost a total of 15 pounds since January and that is truly something to celebrate. Thanks, Steve, for giving me the nutrition tips to make all of that possible.” 

Tiffany S.

“I initially reached out to Steve because not only was I trying to get in shape, but I was also dealing with some medical issues. Steve was very attentive to my personal issues and developed a plan around them. Every session he challenged me more but also knew what my limits were. I knew very little about fitness when I started my first sessions and he did a great job teaching me from the ground up. Outside of the sessions he also went out of his way to help me when I had a question or needed to talk to him. Steve helped me out a lot where others might have failed because I believe he genuinely wanted to help me get better.”

Collin S.

“I approached Steve 6 months before a vacation and said, “I want a beach bod, I don’t need to be ripped but I want to look better than I do now”.  6 months after working with him online and just before vacation, I weighed in at my high school weight, which was two decades ago! I never thought I would need to buy smaller swim trunks before vacation!”

Adam S.

“Steve has been an amazing personal trainer thus far!! He has really helped me through some struggles I have been having with working out and eating properly. He is very patient but pretty persistent with teaching and training you how to reach your goals. Great plans, great workouts and overall a great person to be working with!”

Christin R. 

Mike B.

Body Stats

Starting Weight-245.8lbs…Current Weight-216.5lbs

Starting Body Fat Mass-64.4lbs…Current Body Fat Mass-32.7lbs

Starting Body Fat-26.2%…Current Body Fat-15.0% 

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